Some useful and informative guidance can be found in our Year 11 page; Year 11 - Parent Information
Every Mind Matters, from Public Health England, includes a series of mental wellbeing resources to provide simple, practical advice for a healthier mind.
These resources include practical tips and tools with issues such as self-care, worry, building connections, unhelpful thoughts, sleep, social media, dealing with change, puberty, bullying, cyber bullying, transitioning to secondary school, online stress, FOMO, alcohol, exam stress, body image and forming positive relationships.
Parent Info - ThinkUKnow
Parent Info is a free resource for schools and other organisations, providing expert advice to parents and carers on a range of subjects. Brought to you by CEOP and the Parent Zone, Parent Info covers difficult topics such as relationships, sex and the Internet, body image and peer pressure to broader parenting topics like, "how much sleep do teenagers need?".